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Home >>  >> Dr. France Boudreau

Dr. France Boudreau

Dr. Boudreau attended the University of Moncton and obtained her BA in Science. She earned her medical degree at the University of Ottawa, and completed her family medicine residency in 2008. Dr Boudreau then worked in a busy family medicine practice for a few years, before returning to her studies in 2011. She has recently completed her Sport and Exercise Medicine fellowship through the University of Ottawa's Enhanced Skills Program.

Dr. Boudreau is a member of the Canadian Academy of Sports and Exercise Medicine. She has also been an active member of the organizing committee for the Ontario College of Family Physician's Annual Scientific Assembly, held in Toronto, every year.

Dr. Boudreau has provided medical coverage for various sporting events during her fellowship year, including varsity basketball, hockey and rugby for both the University of Ottawa and Carleton University. She has also helped with The Ottawa Race Weekend in 2011, and plans to continue medical coverage in the upcoming years.

Although Dr. Boudreau has played and competed in various sports over the years, her true passion remains tennis.

 

 
 
 You are taller in the morning: Throughout the day, the cartilage between your bones is compressed, making you about 1 cm shorter by day’s end.
 When you take a step, you are using up to 200 muscles: Walking uses a great deal of muscle power - especially if you take your 10,000 steps.
 It takes twice as long to lose new muscle if you stop working out than it did to gain it.
 
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