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Home >> Post Operative Barrhaven

Post Operative Barrhaven

Physiotherapy is an important part of your post operative recovery. ActiveCARE Physiotherapy is a premier physiotherapy and injury recovery center in Barrhaven. Our physiotherapy programs help speed up the healing and rehabilitation process, from injuries, strokes or after surgery.

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• When you take a step, you are using up to 200 muscles: Walking uses a great deal of muscle power - especially if you take your 10,000 steps.

• It takes twice as long to lose new muscle if you stop working out than it did to gain it.

• You are taller in the morning: Throughout the day, the cartilage between your bones is compressed, making you about 1 cm shorter by day’s end.

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